Promoting Well-Being in Old Age: The Psychological Benefits of Two Training Programs of Adapted Physical Activity
نویسندگان
چکیده
منابع مشابه
comparison of catalytic activity of heteropoly compounds in the synthesis of bis(indolyl)alkanes.
heteropoly acids (hpa) and their salts have advantages as catalysts which make them both economically and environmentally attractive, strong br?nsted acidity, exhibiting fast reversible multi-electron redox transformations under rather mild conditions, very high solubility in polar solvents, fairly high thermal stability in the solid states, and efficient oxidizing ability, so that they are imp...
15 صفحه اولPhysical activity and psychological well-being in advanced age: a meta-analysis of intervention studies.
A meta-analysis examined data from 36 studies linking physical activity to well-being in older adults without clinical disorders. The weighted mean-change effect size for treatment groups (d(C). = 0.24) was almost 3 times the mean for control groups (d(C). = 0.09). Aerobic training was most beneficial (d(C). = 0.29), and moderate intensity activity was the most beneficial activity level (d(C). ...
متن کاملPhysical activity and psychological well-being in older women.
Older individuals typically experience declines in physical functioning and increasing incidence of chronic health problems such as cardiovascular disease and osteoporosis. Although some declines with age are inevitable, considerable evidence indicates that physically active older individuals maintain healthy functioning longer than do sedentary peers. 2,3 For example, in summarizing research o...
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ژورنال
عنوان ژورنال: Frontiers in Psychology
سال: 2018
ISSN: 1664-1078
DOI: 10.3389/fpsyg.2018.00828